I create a specific vinyasa for each of my clients that addresses their personal needs and goals.

Through mindful meditation or the moving practice of yoga, we can work to create balance both on and off our mat.

Those who are seeking a wholistic approach to recovery have found yoga and meditation to be enormously beneficial in addressing anxiety, fear, and an inability to be present.

Our Services

I have a deep appreciation for the relationship that exists with one’s Self.

I create a specific vinyasa for each of my clients that addresses their specific needs and goals.

Through mindful meditation or the moving practice of yoga, we can work to create balance both on and off our mat.

Those who are seeking a wholistic approach to recovery have found yoga and meditation to be enormously beneficial in addressing anxiety, fear, and an inability to be present.

Our Services

Client Testimonials